Consider the following differences between Hath Yoga and Ashtanga Yoga:
- While the Hatha yoga concentrates mainly on the two limbs of Yoga, Ashtanga Yoga focuses on all the eight limbs
- While there is no transition between the postures in Hath Yoga, there is transition between postures in Ashtanga
Which of the above statements is/are correct?
Both are correct statements
This question is a part of GKToday's Integrated IAS General Studies Module